Blackened Chicken with Avocado Cream Sauce Tasty Recipes

Saturday, 18 June 2016

Blackened Chicken with Avocado Cream Sauce

This recipe will kick your taste buds into excessive equipment! The best combo of paprika, cumin, and cayenne pepper may have your mouth humming with taste and warmth, but don't worry, the addition of the avocado and Greek yogurt cream sauce acts as a cooling agent for all that fire! The quinoa provides a mild fundamental taste to this extreme dish and contributes a satisfying amount of nutritious fiber and protein to preserve you and your own family complete and glad!

Ingredients :

2 cups reduced-sodium fowl broth
1 cup quinoa
½ cup chopped scallions
1 ½ teaspoons lemon juice
1 teaspoon paprika
1 teaspoon floor cumin
1 teaspoon onion powder
1 teaspoon floor black pepper
½ teaspoon cayenne pepper
½ teaspoon sea salt
four (4 ounce) skinless, boneless chicken breast halves
non-stick cooking spray
½ avocado
¼ cup plain non-fats Greek-style yogurt
1 ½ teaspoons lemon juice
½ teaspoon garlic powder

Instructions :

Prep : 10M	Cook : 4M	Ready in : 40M

Notes :

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