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| Bittersweet Raspberry and Parsley Smoothie |
"This smoothie is remarkable for inside the morning. The mango and raspberries balance out the bitterness of the grapefruit and kick-begin your taste buds. Pumpkin seeds upload protein to fuel your day, even as parsley is remarkable for cleansing your liver. You can replacement kale for the spinach."
Ingredients :
- 1 cup clean spinach leaves
- 1/2 cup ice cubes
- half of grapefruit, peeled and sectioned
- half cup frozen mango chunks
- 1/2 cup frozen unsweetened raspberries
- 1/3 cup 1% milk
- 1/4 cup sparkling parsley
- 2 teaspoons uncooked pumpkin seeds
Instructions :
| Prep : 10M | Cook : 1M | Ready in : 10M |
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- Blend spinach, ice, grapefruit, mango, raspberries, milk, parsley, and pumpkin seeds collectively in a blender until easy.
Notes :
- If you have a blender that doesn't combo well, this recipe may not be for you. I even have a Ninja Ultima® and it really works perfectly for this recipe.
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