Beet and Sunflower Salad |
"This is a tasty side dish, perfect for summer time picnics when beets are geared up in the garden."
Ingredients :
- 2 half of kilos beets
- half of cup shelled sunflower seeds
- three tablespoons olive oil
- 2 half tablespoons apple cider vinegar
- 2 tablespoons minced onion
- 3/4 teaspoon salt
- half of teaspoon freshly floor black pepper
- 1/4 teaspoon white sugar
- 6 ounces sunflower sprouts
Instructions :
Prep : 10M | Cook : 8M | Ready in : 1H |
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- Preheat oven to 425 stages F (220 levels C). Wrap beets in aluminum foil and vicinity in a baking dish.
- Roast beets within the preheated oven till tender, approximately 45 mins. Remove from foil and cool absolutely. Peel cooled beets and reduce into 1/4-inch slices.
- Cook and stir sunflower seeds in a skillet over medium warmth until aromatic and toasted, 2 to 5 mins. Cool completely.
- Whisk olive oil, vinegar, onion, salt, black pepper, and sugar collectively in a bowl till dressing is thick and creamy.
- Stir beets, sunflower seeds, and sunflower sprouts collectively in a bowl; drizzle dressing over the pinnacle and toss to coat.
Notes :
- Reynolds® Aluminum foil can be used to preserve food moist, cook it frivolously, and make clean-up less difficult.
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