Breakfast Egg Muffins Popular Recipes

Thursday, 6 January 2022

Breakfast Egg Muffins

"A excellent weekday breakfast that can be made on the weekend. They will remaining a week inside the fridge. Also a awesome manner to get some greater greens on your food regimen! You can use any kind of meat you pick. Change up the spices or vegetables in case you prefer."

Ingredients :

cooking spray
4 cups egg whites
9 eggs
1 pound turkey ham, diced
2 cups chopped spinach
2 red bell peppers, diced
2 inexperienced bell peppers, diced
2 clean jalapeno peppers, seeded and diced
1 tablespoon minced garlic
1 tablespoon Italian seasoning
2 teaspoons onion powder
1/4 teaspoon cayenne pepper
salt and ground black pepper to taste

Instructions :

Prep : 20M	Cook : 12M	Ready in : 45M

Preheat oven to 375 ranges F (a hundred ninety tiers C). Spray 24 muffin cups with cooking spray.
Beat eggs in a big bowl. Add egg whites to eggs and beat until easy. Stir turkey ham, spinach, pink bell peppers, inexperienced bell peppers, jalapeno peppers, garlic, Italian seasoning, onion powder, cayenne pepper, salt, and black pepper into the eggs. Ladle the egg aggregate into prepared muffin cups to about 3/4-complete.
Bake in preheated oven until organization inside the middle, 25 to half-hour.

Notes :

All recipes for this dish will allow you to get a new and positive cooking experience in your kitchen and make healthier and more delicious food choices. No matter the event, make it a dinner party or only a snack on your own, it's simple to find pure food recipes that are right for you. If this Breakfast Egg Muffins recipe suits your family's tastes, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the visit!