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| Black Bean and Quinoa Enchilada Bake |
"Great dish for Mexican night time with lots of various possibilities. The satisfactory element approximately this recipe is it could be served via itself for a major dish on Mexican night, or be eaten with tortilla chips as a dip or even rolled up in a tortilla as a taco, burrito, or enchilada. Garnish with inexperienced onions, avocado, tomatoes, or/and bitter cream. Very versatile recipe. So enjoy and study the numerous makes use of of oh so wholesome quinoa."
Ingredients :
- 2 cups water
- 1 cup quinoa
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 yellow bell pepper, diced
- 1 orange bell pepper, diced
- 1 jalapeno pepper, minced
- 2 cloves garlic, minced
- 1 (15 ounce) can black beans, rinsed and tired
- 1/three cup chopped sparkling cilantro
- 1 tablespoon chili powder
- 1 teaspoon lime juice
- 1 teaspoon floor cumin
- salt and floor black pepper to flavor
- 1 (10 ounce) can enchilada sauce
- 2 cups shredded Cheddar cheese
Instructions :
| Prep : 15M | Cook : 6M | Ready in : 1H15M |
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- Preheat oven to 350 levels F (one hundred seventy five degrees C).
- Bring water and quinoa to a boil in a saucepan. Reduce warmness to medium-low, cover, and simmer till quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Heat olive oil in a skillet over medium heat; cook dinner and stir onion, yellow bell pepper, orange bell pepper, jalapeno pepper, and garlic within the hot oil until softened, approximately 10 minutes.
- Mix black beans, pepper combination, quinoa, cilantro, chili powder, lime juice, cumin, salt, and pepper collectively in a bowl; switch to a casserole dish. Pour enchilada sauce over quinoa mixture, spreading sauce flippantly over the top. Sprinkle Cheddar cheese over sauce. Cover dish with aluminum foil.
- Bake inside the preheated oven for 20 minutes. Remove foil and continue baking until cheese is effervescent, 10 to fifteen minutes.
Notes :
- Reynolds® Aluminum foil may be used to maintain food moist, cook dinner it calmly, and make easy-up easier.
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