Black Bean Vegetarian Meat Loaf So Tasty

Friday, 31 January 2020

Black Bean Vegetarian Meat Loaf

"This became a creation primarily based on attempting my first black bean vegetarian burger and identifying I needed to discover ways to make one, then I decided to move for a vegetarian meatloaf as an alternative! Based on a four ounce serving, this recipe can be used to make twelve four ounce burgers in place of a meatloaf."

Ingredients :

cooking spray
three (15 ounce) cans black beans, drained and rinsed
1 sleeve buttery spherical crackers (which includes Ritz®), overwhelmed
1 cup shredded Cheddar cheese
1 cup diced multi-coloured bell peppers
2/3 cup frozen corn kernels
half of cup diced onion, or to flavor
24 slices jalapeno pepper, diced
1 egg white
1 (1 ounce) packet warm taco seasoning mix
1 (1 ounce) package deal spicy Ranch-style seasoning blend

Instructions :

Prep : 15M	Cook : 12M	Ready in : 1H

Preheat oven to 350 stages F (a hundred seventy five tiers C). Generously coat the inside of an 8x13-inch baking dish with cooking spray.
Mash black beans in a large bowl. Mix crackers, Cheddar cheese, bell peppers, corn, onion, jalapeno pepper, egg white, taco seasoning, and Ranch seasoning into black beans till frivolously mixed. Spoon mixture into the organized baking dish; form right into a loaf.
Bake inside the preheated oven till cooked thru, 45 to 60 minutes.

Notes :

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